Saturday

Breakfast: 12
2 slice whole wheat toast w PB & Brown sugar
2 cups milk

Lunch: 3
Apple cinnamon cheerioes w 1% milk

Dinner: 18
Swiss chalet; 1/4 chicken white with spicy fries
710 bottle diet pepsi

Total Points: 33
Flex: 2 used; 31 remaining

*this was not a good WW day....but i tracked anyhow!